Mango Pinapple Salsa Recipe

Looking for an easy Mango Pinapple Salsa recipe? Learn how to make Mango Pinapple Salsa using healthy ingredients.


Submitted by anginwi

Makes 5 servings



Topper for fish, chicken, or pork

Recipe Ingredients for Mango Pinapple Salsa

1 mango, chopped
1/4 cup pineapple, chopped
1/4 cup red onion, chopped
1/8 cup cilantro, fresh & minced
2 tbsp lime juice
1 tbsp pineapple juice

Recipe Directions for Mango Pinapple Salsa

  1. Mix prepared ingredients

  2. let sit in refridgerator for about an hour for flavors to blend.

  3. Add salt & pepper to taste.

Categories

Side Dish, Caribbean

Nutrition Facts
Serving Size 64.6g
Amount Per Serving
Calories
36
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
95mg
3%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.0g
4%
Sugars
7.5g
Protein
0.4g
Vitamin A 7% Vitamin C 30%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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