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Mango Peach Smoothie Recipe

Looking for an easy mango peach smoothie recipe? Learn how to make mango peach smoothie using healthy ingredients.


Submitted by mayonessa

Makes 2 servings



makes 2 cups; from allrecipes.com.

Recipe Ingredients for mango peach smoothie

1 peach, sliced
1 mango, peeled and diced
1/2 cup vanilla yogurt
1/2 cup orange juice

Recipe Directions for mango peach smoothie

Place the peach, mango, yogurt, and orange juice into a blender. Cover and puree until smooth. Pour into glasses to serve.
Categories

Breakfast

Nutrition Facts
Serving Size 275.8g
Amount Per Serving
Calories
153
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
46mg
2%
Potassium
522mg
15%
Total Carbohydrates
33.0g
11%
Dietary Fiber
2.7g
11%
Sugars
28.9g
Protein
4.6g
Vitamin A 22% Vitamin C 106%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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