Mango Peach Salsa Recipe

Looking for an easy Mango Peach Salsa recipe? Learn how to make Mango Peach Salsa using healthy ingredients.


Submitted by schmeeser

Makes 6 servings



Refreshing, tasty salsa. Good for dipping pitas or nachos or use on fish or potatoes for flavour.

Recipe Ingredients for Mango Peach Salsa

1 mango, no skin, chopped
1 large peach, no skin, chopped
1/2 red onion, chopped
1 cup tomatoes, diced
3 tbsp lime juice
1/4 cup cilantro, chopped

Recipe Directions for Mango Peach Salsa

in a medium mixing bowl add all ingredients together. Refrigerate for 1 hour and serve.
Categories

Appetizers

Nutrition Facts
Serving Size 103.0g
Amount Per Serving
Calories
43
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
188mg
5%
Total Carbohydrates
10.9g
4%
Dietary Fiber
1.5g
6%
Sugars
8.5g
Protein
0.8g
Vitamin A 12% Vitamin C 29%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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