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Mango, Peach & Orange Smoothie Recipe

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Looking for an easy Mango, Peach & Orange Smoothie recipe? Learn how to make Mango, Peach & Orange Smoothie using healthy ingredients.


Submitted by jennisonamission

Makes 1 serving



A deliciously tangy, sweet smoothie for a hot day.

Recipe Ingredients for Mango, Peach & Orange Smoothie

1/3 cup mango, chopped
1/3 cup peaches, chopped
1/4 cup orange juice
1/4 cup ice, cubed
1/4 cup water
2 oz low fat vanilla yogurt
1/4 cup orange sherbert

Recipe Directions for Mango, Peach & Orange Smoothie

  1. Combine ingredients into blender.

  2. Blend until smooth.

  3. If too thick, add more water.

Categories

Fruits, Snacks, Caribbean, Cocktail Party, Puree, Vegetarian

Nutrition Facts
Serving Size 411.4g
Amount Per Serving
Calories
161
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
42mg
2%
Potassium
395mg
11%
Total Carbohydrates
37.0g
12%
Dietary Fiber
1.9g
8%
Sugars
27.9g
Protein
2.8g
Vitamin A 33% Vitamin C 87%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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