Mango Nectarine Smoothie Recipe

Looking for an easy Mango Nectarine Smoothie recipe? Learn how to make Mango Nectarine Smoothie using healthy ingredients.


Submitted by tthampierce

Makes 2 servings



Another fruit concoction for breakfast

Recipe Ingredients for Mango Nectarine Smoothie

1 cup, sliced Mangos
1/2 cup sliced White Nectarine
8 fl oz Limeade
0.33 serving Lifewater Coconut Water Beverage

Recipe Directions for Mango Nectarine Smoothie

blend ingredients together with ice until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 253.5g
Amount Per Serving
Calories
124
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
9mg
0%
Potassium
149mg
4%
Total Carbohydrates
31.3g
10%
Dietary Fiber
2.0g
8%
Sugars
28.0g
Protein
0.9g
Vitamin A 15% Vitamin C 43%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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