Mango Muesli & Yoghurt Cup Recipe

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Looking for an easy Mango Muesli & Yoghurt cup recipe? Learn how to make Mango Muesli & Yoghurt cup using healthy ingredients.


Submitted by yamini_r

Makes 3 servings



A quick and easy dessert or snack - great for the whole family.

Recipe Ingredients for Mango Muesli & Yoghurt cup

300 g mango, cubed
60 g fruit muesli
120 g strawberry yogurt

Recipe Directions for Mango Muesli & Yoghurt cup

  1. Layer the ingredients in a short glass as per your preference - mango then muesli and topped with yoghurt works well.

  2. Enjoy!

Categories

Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
171
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
23mg
1%
Potassium
227mg
6%
Total Carbohydrates
37.3g
12%
Dietary Fiber
3.6g
14%
Sugars
22.3g
Protein
3.7g
Vitamin A 16% Vitamin C 47%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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