Mango Mint Smoothie Recipe

Looking for an easy Mango Mint Smoothie recipe? Learn how to make Mango Mint Smoothie using healthy ingredients.


Submitted by gabriellefsu

Makes 4 servings



Delicious, refreshing, healthy smoothie

Recipe Ingredients for Mango Mint Smoothie

2 cups Plain Nonfat Yogurt
1 mango
20 g mint leaves

Recipe Directions for Mango Mint Smoothie

Mix all ingredients in blender or food processor with 2 cups of ice.
Categories

Snacks

Nutrition Facts
Serving Size 170.3g
Amount Per Serving
Calories
96
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
82mg
3%
Potassium
104mg
3%
Total Carbohydrates
18.7g
6%
Dietary Fiber
1.3g
5%
Sugars
13.7g
Protein
5.4g
Vitamin A 19% Vitamin C 28%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement