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Mango Milk Shake Recipe

Looking for an easy Mango Milk Shake recipe? Learn how to make Mango Milk Shake using healthy ingredients.


Submitted by manjularangarajan

Makes 4 servings



Delicious mango and milk drink, very popular in Summers.

Recipe Ingredients for Mango Milk Shake

19 oz mango, peeled
8 oz milk, partly skimmed
10 oz water
4 tsp sugar

Recipe Directions for Mango Milk Shake

  1. process all ingredients together in a food processor.

  2. chill.

Categories

Breakfast, Snacks, Indian, No Cook, Vegetarian

Nutrition Facts
Serving Size 266.4g
Amount Per Serving
Calories
132
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
28mg
1%
Potassium
296mg
8%
Total Carbohydrates
29.7g
10%
Dietary Fiber
2.4g
10%
Sugars
27.0g
Protein
2.6g
Vitamin A 23% Vitamin C 62%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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