Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mango Lassi Recipe

Looking for an easy Mango Lassi recipe? Learn how to make Mango Lassi using healthy ingredients.


Submitted by sfumato

Makes 4 servings



great with curries or at breakfast

Recipe Ingredients for Mango Lassi

2 mangos
1/2 cup nonfat yogurt, plain
1/2 cup orange juice
1 tbsp honey
6 ice

Recipe Directions for Mango Lassi

Skin and slice all pulp from mango fruit. Blend all in a blender and add water to thin as needed.
Categories

Breakfast

Nutrition Facts
Serving Size 266.4g
Amount Per Serving
Calories
116
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
26mg
1%
Potassium
298mg
9%
Total Carbohydrates
27.3g
9%
Dietary Fiber
1.9g
8%
Sugars
24.3g
Protein
2.3g
Vitamin A 17% Vitamin C 74%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement