Mango Fiesta Smoothie Recipe

Looking for an easy Mango Fiesta Smoothie recipe? Learn how to make Mango Fiesta Smoothie using healthy ingredients.


Submitted by redegg

Makes 2 servings



Made w/ frozen fruit blend of mango, strawberry, and pineapple chunks.

Recipe Ingredients for Mango Fiesta Smoothie

1 1/4 cups frozen fruit
1 container peach soy yogurt
8 oz. apple juice

Recipe Directions for Mango Fiesta Smoothie

Put everything into the blender and puree until smooth.
Categories

Fruits, Breakfast, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 315.1g
Amount Per Serving
Calories
187
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Sodium
22mg
1%
Potassium
86mg
2%
Total Carbohydrates
41.2g
14%
Dietary Fiber
2.7g
11%
Sugars
33.4g
Protein
3.5g
Vitamin A 4% Vitamin C 181%
Calcium 20% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
B-
  Good points
  • Very low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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