Mango-Cucumber Salsa! Recipe

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Looking for an easy Mango-cucumber salsa! recipe? Learn how to make Mango-cucumber salsa! using healthy ingredients.


Submitted by akruzer

Makes 20 servings



Mango-cucumber salsa--fresh, sweet, and delicious!

Recipe Ingredients for Mango-cucumber salsa!

302 1/10 grams Tomatoes, Red, Ripe
0.66 large Onions
0.3 cucumber (8-1/4") Cucumber
0.5 fruit without refuse Mangos
1 grams Sea Salt
2 clove Garlic

Recipe Directions for Mango-cucumber salsa!

Using the best and ripest produce, chop all ingredients and mix together. Allow salsa to rest after adding salt, and enjoy cold over your favorite Mexican fare!
Categories

Fruits, Tomatoes, Vegetables, Mexican, No Cook, Quick, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 30.1g
Amount Per Serving
Calories
10
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
21mg
1%
Potassium
57mg
2%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.4g
2%
Sugars
1.1g
Protein
0.3g
Vitamin A 3% Vitamin C 10%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in pantothenic acid
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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