Mango Cantaloupe Sorbet Recipe

Looking for an easy Mango Cantaloupe Sorbet recipe? Learn how to make Mango Cantaloupe Sorbet using healthy ingredients.


Submitted by javaortea

Makes 5 servings



Blended Smoothie frozen ad served soft

Recipe Ingredients for Mango Cantaloupe Sorbet

9 teaspoons sour cream
1 cup 2% milk
3 teaspoons vanilla
1 cup mango
1 cup cantaloupe

Recipe Directions for Mango Cantaloupe Sorbet

  1. Blend all ingredients. Chill in the freezer for 5 minutes.

  2. Freeze and serve

Categories

Dessert

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
79
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
30mg
1%
Potassium
222mg
6%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.9g
4%
Sugars
10.1g
Protein
2.3g
Vitamin A 29% Vitamin C 35%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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