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Mango Breakfast Cobbler Recipe

Looking for an easy Mango Breakfast Cobbler recipe? Learn how to make Mango Breakfast Cobbler using healthy ingredients.


Submitted by carly7873

Makes 4 servings



http://aniphyo.com/blog/page/2/?cat=7&featured=all

Recipe Ingredients for Mango Breakfast Cobbler

1 1/4 cup almonds
1 tbsp vanilla extract
1/2 teaspoon sea salt
1 cup pitted dates
2 tablespoons coconut oil or butter
4 cups Mango, pitted and diced
1/4 cup honey

Recipe Directions for Mango Breakfast Cobbler

http://aniphyo.com/blog/page/2/?cat=7&featured=all
Categories

Breakfast

Nutrition Facts
Serving Size 271.0g
Amount Per Serving
Calories
536
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
7.1g
36%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
775mg
22%
Total Carbohydrates
85.7g
29%
Dietary Fiber
10.2g
41%
Sugars
71.6g
Protein
8.3g
Vitamin A 25% Vitamin C 77%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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