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Mango-Basil Salad Dressing Recipe

Looking for an easy Mango-Basil Salad Dressing recipe? Learn how to make Mango-Basil Salad Dressing using healthy ingredients.


Submitted by jdobs53

Makes 12 servings



a fruity, sweet tasting salad dressing.....great on a leafy green salad or shrimp, lobster

Recipe Ingredients for Mango-Basil Salad Dressing

1/2 cup fresh basil leaves, lightly packed
3/4 cup mango, chopped
2 tablespoons lemon juice
1/4 cup olive oil
2 tablespoons water

Recipe Directions for Mango-Basil Salad Dressing

In a blender add all ingredients and blend.
Categories

Salads

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
47
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
22mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.2g
1%
Sugars
1.6g
Protein
0.1g
Vitamin A 3% Vitamin C 7%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
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