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Mango & Banana Smoothie Recipe

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Looking for an easy Mango & banana smoothie recipe? Learn how to make Mango & banana smoothie using healthy ingredients.


Submitted by peesemould

Makes 1 serving



Thick mango & banana smoothie.

Recipe Ingredients for Mango & banana smoothie

1/2 mango
1 banana
5 fl oz semi skimmed milk

Recipe Directions for Mango & banana smoothie

  1. Half a mango and remove flesh.

  2. Peel the banana.

  3. Add all ingredients to blender.

  4. Blend to desired chunkiness.

  5. Drink.

Categories

Snacks, No Cook

Nutrition Facts
Serving Size 371.5g
Amount Per Serving
Calories
246
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
584mg
17%
Total Carbohydrates
52.1g
17%
Dietary Fiber
4.9g
20%
Sugars
29.8g
Protein
6.3g
Vitamin A 17% Vitamin C 65%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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