Mango Avocado Salsa Recipe

More Recipes:

Looking for an easy Mango Avocado Salsa recipe? Learn how to make Mango Avocado Salsa using healthy ingredients.


Submitted by tmwjcdw

Makes 2 servings



Good for topping fish and chicken

Recipe Ingredients for Mango Avocado Salsa

1/2 medium Avocado
1/2 medium raw Mango
30 grams Onions
1 tbsp Coriander Leaf, Dried

Recipe Directions for Mango Avocado Salsa

  1. Cut 1/2 medium mango into small chunks and add to a bowl.

  2. Cut 1/2 of a medium avocado into small chunks and add to Mangos.

  3. Finely chop 3 Tbs red onion and add to bowl.

  4. Add Cilantro and mix.

  5. Allow to sit 10 minutes before serving.

Categories

Advance

Nutrition Facts
Serving Size 105.2g
Amount Per Serving
Calories
111
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
357mg
10%
Total Carbohydrates
14.6g
5%
Dietary Fiber
5.4g
22%
Sugars
9.0g
Protein
2.1g
Vitamin A 41% Vitamin C 40%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement