Mango-Avocado Salsa Recipe

Looking for an easy Mango-Avocado Salsa recipe? Learn how to make Mango-Avocado Salsa using healthy ingredients.


Submitted by bscott79

Makes 2 servings



Salsa for chicken, tofu or shrimp.

Recipe Ingredients for Mango-Avocado Salsa

20 g jalapeno
9 g cilantro
17 g lime juice
52 g mango
46 g avocado

Recipe Directions for Mango-Avocado Salsa

Chop and combine all ingredients.
Categories

Side Dish

Nutrition Facts
Serving Size 72.0g
Amount Per Serving
Calories
60
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
207mg
6%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.5g
10%
Sugars
4.5g
Protein
0.9g
Vitamin A 12% Vitamin C 29%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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