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Mango and Avocado Salsa Recipe

Looking for an easy mango and avocado salsa recipe? Learn how to make mango and avocado salsa using healthy ingredients.


Submitted by sdlin

Makes 6 servings



to be served with fish, chicken, pork, or beef

Recipe Ingredients for mango and avocado salsa

1 avocado
1 mango
1 small red onion
1/4 cup cilantro
2 tbsp lime juice
1 tbsp olive oil
1/2 tsp salt

Recipe Directions for mango and avocado salsa

cut ingredients as desired then combine
Categories

Side Dish

Nutrition Facts
Serving Size 88.2g
Amount Per Serving
Calories
102
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
198mg
8%
Potassium
243mg
7%
Total Carbohydrates
10.3g
3%
Dietary Fiber
3.1g
12%
Sugars
5.9g
Protein
1.0g
Vitamin A 7% Vitamin C 26%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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