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Mandy's Mushroom Soup Recipe

Looking for an easy Mandy's Mushroom Soup recipe? Learn how to make Mandy's Mushroom Soup using healthy ingredients.


Submitted by mandolinorange

Makes 1 serving



A simple, quick, and healthy soup for mushroom lovers!

Recipe Ingredients for Mandy's Mushroom Soup

2 cups baby bella mushroom
1 cup beef stock
3 cloves garlic
3 tablespoons fat free plain yogurt

Recipe Directions for Mandy's Mushroom Soup

Steam the mushrooms in the beef broth and garlic until soft. Add yogurt and blend to desired smoothness.
Categories

Soup

Nutrition Facts
Serving Size 463.6g
Amount Per Serving
Calories
95
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
823mg
34%
Potassium
1099mg
31%
Total Carbohydrates
15.3g
5%
Dietary Fiber
3.3g
13%
Sugars
6.2g
Protein
9.6g
Vitamin A 0% Vitamin C 5%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
  • High in sugar
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