Mandige / Mande Recipe

Looking for an easy Mandige / Mande recipe? Learn how to make Mandige / Mande using healthy ingredients.


Submitted by cmmd2001

Makes 10 servings



Famous sweet dish in Karnataka and Konkan

Recipe Ingredients for Mandige / Mande

1 cup flour
2 tbsp butter, simmered
1/2 cup sugar, powdered
1 tbsp sesame seeds
1/2 tbsp cardamom powder
1 1/2 tbsp Oil, deep fry
1/4 tbsp Salt

Recipe Directions for Mandige / Mande

http://www.aayisrecipes.com/2006/08/01/mande-or-chowde-or-mandige
Categories

Dessert, Main Dish, Indian

Nutrition Facts
Serving Size 29.0g
Amount Per Serving
Calories
129
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
191mg
8%
Potassium
22mg
1%
Total Carbohydrates
19.9g
7%
Dietary Fiber
0.5g
2%
Sugars
10.0g
Protein
1.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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