Mandarin Salad (Betty Crocker) Recipe

Looking for an easy Mandarin Salad (Betty Crocker) recipe? Learn how to make Mandarin Salad (Betty Crocker) using healthy ingredients.


Submitted by cespencer7

Makes 4 servings



Mandarin oranges and lettuce salad

Recipe Ingredients for Mandarin Salad (Betty Crocker)

1/4 cup almonds, sliced
1 tbsp sugar
4 cups lettuce
2 stalks celery, chopped
2 green onions, thinly sliced
11 ounces mandarin oranges
8 tbsp Newman's Own Lighten Up Dressing

Recipe Directions for Mandarin Salad (Betty Crocker)

Cook almonds and sugar over low heat, stirring constantly until sugar is melted and almonds are coated. Cool and break apart. Place lettuce and romaine in plastic bag, add celery and onion. Pour a low cal sweet and sour dressing into bag, add orange segments and almonds, shake to coat.
Categories

Salads

Nutrition Facts
Serving Size 188.1g
Amount Per Serving
Calories
147
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
277mg
12%
Potassium
266mg
8%
Total Carbohydrates
14.3g
5%
Dietary Fiber
2.3g
9%
Sugars
11.7g
Protein
2.4g
Vitamin A 21% Vitamin C 50%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement