Mandarin Orange & Pecan Green Salad Recipe

Looking for an easy Mandarin Orange & Pecan Green Salad recipe? Learn how to make Mandarin Orange & Pecan Green Salad using healthy ingredients.


Submitted by dcspears

Makes 2 servings



Mandarin Orange & Pecan Green Salad with Honey Mustard Dressing

Recipe Ingredients for Mandarin Orange & Pecan Green Salad

2 cups mixed greens
4 oz oranges
1 tablespoon chopped pecans
2 tablespoons canola oil
2 tablespoons cider vinegar
2 tablespoons honey
1 teaspoon dijon mustard
1/2 teaspoon ginger

Recipe Directions for Mandarin Orange & Pecan Green Salad

  1. Toss first three ingredients

  2. Mix next five ingredients

Categories

Salads

Nutrition Facts
Serving Size 295.0g
Amount Per Serving
Calories
361
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
93mg
4%
Potassium
460mg
13%
Total Carbohydrates
49.6g
17%
Dietary Fiber
9.8g
39%
Sugars
29.4g
Protein
6.2g
Vitamin A 158% Vitamin C 60%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement