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Mandarin Orange Chicken Recipe

Looking for an easy Mandarin Orange Chicken recipe? Learn how to make Mandarin Orange Chicken using healthy ingredients.


Submitted by packpeep24

Makes 4 servings



chicken w/ chinese orange sauce; serve over rice

Recipe Ingredients for Mandarin Orange Chicken

1/4 cup all-purpose flour
2 chicken breast breast, skinless, boneless
2 tablespoons olive oil
2 tablespoons butter
1/3 cup hoisin sauce
1/3 cup orange juice
11 ounce mandarin oranges, drained
1 tablespoon chopped green onions
1/4 cup chopped cashews

Recipe Directions for Mandarin Orange Chicken

  1. cut chickent breast; drudge in flour; cook in butter & olive oil; cook & take out

  2. make sauce; put in chicken

  3. add oranges just before serving

Categories

Main Dish

Nutrition Facts
Serving Size 246.7g
Amount Per Serving
Calories
417
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
451mg
19%
Potassium
411mg
12%
Total Carbohydrates
27.8g
9%
Dietary Fiber
1.6g
6%
Sugars
10.5g
Protein
31.0g
Vitamin A 18% Vitamin C 62%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in vitamin C
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