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Manar Green Salad Recipe

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Looking for an easy Manar Green Salad recipe? Learn how to make Manar Green Salad using healthy ingredients.


Submitted by mannoura

Makes 1 serving



Green Salad with Pomegranate dressing no Oil

Recipe Ingredients for Manar Green Salad

3 cup slices Cucumber
3 Medium Tomatoes
0.25 oz Mint
14 grams pomagranet dressing

Recipe Directions for Manar Green Salad

chop all the inredients and add the pomegranate dressing
Categories

Vegetables

Nutrition Facts
Serving Size 588.0g
Amount Per Serving
Calories
156
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
459mg
13%
Total Carbohydrates
19.3g
6%
Dietary Fiber
4.1g
16%
Sugars
5.2g
Protein
2.2g
Vitamin A 7% Vitamin C 14%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
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