Mama's Muesli Recipe

Looking for an easy Mama's muesli recipe? Learn how to make Mama's muesli using healthy ingredients.


Submitted by poweroftherun

Makes 3 servings



Perfect sunday morning breakfast- fresh fruit can be added on top.

Recipe Ingredients for Mama's muesli

2 Apple Apples
2 medium banana Bananas
1/4 cup Slivered Almonds
1/2 cup dry Old Fashioned Quaker Oats
0.5 cup Total 2% Greek Yogurt
1 tbsp Honey Squeezable

Recipe Directions for Mama's muesli

  1. Grate apples

  2. Mash bananas

  3. mix everything else in

Categories

Breakfast

Nutrition Facts
Serving Size 253.8g
Amount Per Serving
Calories
278
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
16mg
1%
Potassium
333mg
10%
Total Carbohydrates
48.7g
16%
Dietary Fiber
6.0g
24%
Sugars
21.5g
Protein
8.5g
Vitamin A 2% Vitamin C 13%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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