Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mama's Meatloaf Recipe

Looking for an easy Mama's Meatloaf recipe? Learn how to make Mama's Meatloaf using healthy ingredients.


Submitted by xxkellykinsxx

Makes 8 servings



We once made this in the ready set go maker, with the half pans insert. Perfect portions. Made about one cup worth.

Recipe Ingredients for Mama's Meatloaf

1 lb lean ground beef
1 onion chopped
2 tbsp ketchup
1 tsp garlic salt

Recipe Directions for Mama's Meatloaf

  1. Mix all ingredients together.

  2. In the Redi-Set-Go, cook for 12 minutes.

  3. In over cook on 350 for about 30.

Categories

Main Dish

Nutrition Facts
Serving Size 74.6g
Amount Per Serving
Calories
116
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
80mg
3%
Potassium
267mg
8%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.3g
1%
Sugars
1.5g
Protein
17.5g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement