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Mama's Chili Recipe

Looking for an easy Mama's Chili recipe? Learn how to make Mama's Chili using healthy ingredients.


Submitted by jenruese

Makes 12 servings



cook all day or in 1 hour. yummy!!

Recipe Ingredients for Mama's Chili

32 oz Laura's 92% Lean Ground Beef
0.5 medium raw Onion Yellow
0.5 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
1 tsp Pepper, Black
1 tsp Garlic Powder
0.25 tsp Salt, Table
30 oz Organic Tomato Sauce
8 oz Salsa
4 tbsp dry mix Chili Seasoning
15 oz Kidney Beans Dark Red
15 oz Black Beans

Recipe Directions for Mama's Chili

  1. In a large soup pot brown beef with onion and green pepper.

  2. Drain meat mixture when browned.

  3. Add in all other ingredients.

  4. Simmer on low at least 1 hour.

  5. Enjoy!

Categories

Beans, Beef, Main Dish, Soup, American, Simmer

Nutrition Facts
Serving Size 249.5g
Amount Per Serving
Calories
210
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
898mg
37%
Potassium
24mg
1%
Total Carbohydrates
18.4g
6%
Dietary Fiber
4.2g
17%
Sugars
6.9g
Protein
19.1g
Vitamin A 7% Vitamin C 23%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
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