Mama Mandola's Spicy Sicilian Chicken Soup Recipe

Looking for an easy Mama Mandola's Spicy Sicilian Chicken Soup recipe? Learn how to make Mama Mandola's Spicy Sicilian Chicken Soup using healthy ingredients.


Submitted by dandelion777

Makes 8 servings



http://www.food.com/recipe/mama-mandolas-spicy-sicilian-chicken-soup-204722

Recipe Ingredients for Mama Mandola's Spicy Sicilian Chicken Soup

5 stalk celery
4 medium carrots
1 large yellow onion
2 medium potatoes
1 large green bell pepper
14 ounce can tomatoes
2 chicken breast
1/2 cup parsley
2 garlic cloves
6 quarts water

Recipe Directions for Mama Mandola's Spicy Sicilian Chicken Soup

http://www.food.com/recipe/mama-mandolas-spicy-sicilian-chicken-soup-204722
Categories

Soup

Nutrition Facts
Serving Size 941.1g
Amount Per Serving
Calories
149
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
195mg
8%
Potassium
554mg
16%
Total Carbohydrates
17.6g
6%
Dietary Fiber
4.0g
16%
Sugars
5.6g
Protein
15.6g
Vitamin A 127% Vitamin C 82%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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