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Mama Leonies Chicken Soup Recipe

Looking for an easy Mama Leonies Chicken Soup recipe? Learn how to make Mama Leonies Chicken Soup using healthy ingredients.


Submitted by kleinvogel

Makes 6 servings



Delicious with a shot of cooking sherry and a squeeze of lemon. This recipe is from Elephant's Deli. My favorite

Recipe Ingredients for Mama Leonies Chicken Soup

2 tbsp. oil
3 tbsp. butter
1 onion, diced
3 stalks celery, diced
1 tbsp. garlic, crushed
2 t. salt
1/2 t. pepper
1/2 t. dried tarragon
1/2 t. dried oregano
2 t. paprika
1/2 cup flour
2 tbsp. flour
8 cups chicken broth
14 1/2 oz diced tomatoes in juice
3/4 cup cream
1 package frozen chopped spinach
1/2 pound chicken, chopped

Recipe Directions for Mama Leonies Chicken Soup

In a large pot, heat the oil and butter until bubbly. Saute the onion and celery until translucent. Add the garlic, tarragon, oregano, paprika, salt, pepper and flour. Stir until thickened. Slowly add the chicken stock and tomatoes. Bring to a boil. Just before serving add the cream, spinach and chicken.
Categories

Main Dish

Nutrition Facts
Serving Size 537.1g
Amount Per Serving
Calories
306
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1921mg
80%
Potassium
714mg
20%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.7g
11%
Sugars
4.9g
Protein
21.4g
Vitamin A 110% Vitamin C 45%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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