Makeover Waffles Recipe

Looking for an easy Makeover Waffles recipe? Learn how to make Makeover Waffles using healthy ingredients.


Submitted by bameadows

Makes 5 servings



on a waffle iron that makes 2 regular sized waffles at a time, this recipe makes 5 waffles

Recipe Ingredients for Makeover Waffles

3 serving hudson cream flour
1/4 cup Egg Beaters
0.75 serving Fat Free Milk
2 serving Canola Oil
1 tsp Sugars, Granulated

Recipe Directions for Makeover Waffles

mix all ingredients; pour 1/4 cup of mix per waffle section onto hot iron. Cook apprx. 3 - 5 minutes. Remove and top per preference.
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 68.4g
Amount Per Serving
Calories
130
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrates
0.2g
0%
Sugars
0.2g
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
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