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Make Your Own Take Out: Spicy Peanut Chicken Recipe

Looking for an easy Make Your Own Take Out: Spicy Peanut Chicken recipe? Learn how to make Make Your Own Take Out: Spicy Peanut Chicken using healthy ingredients.


Submitted by jeanie999

Makes 4 servings



Thai style chicken and rice from Rachel Ray

Recipe Ingredients for Make Your Own Take Out: Spicy Peanut Chicken

1 cup rice, white
3 tablespoons vegetable oil
1 1/2 pounds chicken breast, boneless, skinless
1 red bell pepper
1 teaspoon ginger, fresh
4 cloves garlic, chopped
1/4 cup peanut butter
1/4 cup soy sauce, Tamari
1/2 cup chicken stock
1 tablespoon chili paste
2 teaspoons toasted sesame oil
8 ounce can water chestnuts
1 bunch scalions

Recipe Directions for Make Your Own Take Out: Spicy Peanut Chicken

Heat one Tbl. oil over high heat in large skillet. Add chicken and stir fry for 2-3 minutes, add bell peppers, and stir fry 2 munutes more. Remove chicken and peppers to plate and add 2 more Tbls oil to pan. Add ginger and garlic and stir fry 15 seconds then add in peanut butter, soy stock chili paste and sesame oil and stir to combine into sauce. Add chestnuts and scallions and toss 1 minute add chicken and peppers back to pan add peanuts if desired and turn to coat in sauce. Serve over rice.
Categories

Chicken, Main Dish, Thai

Nutrition Facts
Serving Size 339.6g
Amount Per Serving
Calories
699
Calories from Fat
258
% Daily Value*
Total Fat
28.7g
44%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
1408mg
59%
Potassium
711mg
20%
Total Carbohydrates
46.0g
15%
Dietary Fiber
2.4g
10%
Sugars
4.0g
Protein
61.7g
Vitamin A 19% Vitamin C 65%
Calcium 6% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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