Major Fruit Smoothie Recipe

Looking for an easy Major Fruit Smoothie recipe? Learn how to make Major Fruit Smoothie using healthy ingredients.


Submitted by msn3rd702

Makes 1 serving



Raw. Vegan. Gluten-free. Super-charged brekkie!

Recipe Ingredients for Major Fruit Smoothie

2 medium bananas
1/2 cup spinach
1/8 cup raw almonds
1 cup strawberries, halved
2 1/2 cups water

Recipe Directions for Major Fruit Smoothie

Blend it all together till you like the way it looks!
Categories

Breakfast, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 999.4g
Amount Per Serving
Calories
328
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
1238mg
35%
Total Carbohydrates
68.1g
23%
Dietary Fiber
10.8g
43%
Sugars
36.4g
Protein
6.5g
Vitamin A 32% Vitamin C 182%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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