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Maizin' Potatoes Recipe

Looking for an easy Maizin' Potatoes recipe? Learn how to make Maizin' Potatoes using healthy ingredients.


Submitted by mrsdohpaz

Makes 2 servings



From recipe http://mrs.dohpaz.com/cookbook/1537806620

Recipe Ingredients for Maizin' Potatoes

2 large Baking Potatoes
15 oz whole kernel corn
1/4 cup low-fat ricotta cheese
1 tbsp chopped green onion
1/2 cup cheddar cheese

Recipe Directions for Maizin' Potatoes

  1. Wash the potatoes, stab with a fork in a few places, cover in a paper towel and cook for 8 minutes on high in the microwave.

  2. Cut each potato in half, scoop out the innards and combine them with all the other ingredients.

  3. Refill the skins on cook on high for 1 1/2 minutes in the microwave.

Categories

Cheese, Potatoes, Main Dish, Side Dish

Nutrition Facts
Serving Size 573.9g
Amount Per Serving
Calories
619
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
277mg
12%
Potassium
2248mg
64%
Total Carbohydrates
105.9g
35%
Dietary Fiber
12.4g
50%
Sugars
10.7g
Protein
24.9g
Vitamin A 17% Vitamin C 73%
Calcium 34% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin C
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