Magic Muffins with Whole Milk,Craisins & Honey Recipe

Looking for an easy magic muffins w/whole milk,craisins & honey recipe? Learn how to make magic muffins w/whole milk,craisins & honey using healthy ingredients.


Submitted by taiskii

Makes 24 servings



this version features whole milk and organic honey

Recipe Ingredients for magic muffins w/whole milk,craisins & honey

2 c organic whole wheat flour
1 c organic wheat flour
2 c organic rolled oats
1/2 c organic ground flaxseed
1/2 c organic honey
2 tbsp baking powder
2 c whole milk
1/2 c coconut oil
2 organic eggs
1 1/2 tbsp cinnamon
1 tsp allspice
2 tsp vanilla
1/2 tsp lemon extract

Recipe Directions for magic muffins w/whole milk,craisins & honey

Spray muffin tins with oil spray. Melt organic virgin coconut oil & add to all wet ingredients in mixing bowl. In large mixing bowl add all dry ingredients. Add wet mix to dry mix, stirring just enough to mix. Fill muffin cups to almost full. Bake in 400 degree oven 15-18 min.
Categories

Snacks

Nutrition Facts
Serving Size 63.5g
Amount Per Serving
Calories
182
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
16mg
1%
Potassium
235mg
7%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.3g
9%
Sugars
7.1g
Protein
4.3g
Vitamin A 1% Vitamin C 0%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement