Maggie's Brown Rice Recipe

Looking for an easy Maggie's Brown Rice recipe? Learn how to make Maggie's Brown Rice using healthy ingredients.


Submitted by backpacker_k

Makes 3 servings



Brown rice with garlic and a touch of olive oil. Mmmmm good! 1 serving = 167 grams (about 1 loosely packed cup of cooked rice)

Recipe Ingredients for Maggie's Brown Rice

1 cup Rice, Brown, Medium-grain
1 clove Garlic
1 tbsp Extra Virgin Olive Oil

Recipe Directions for Maggie's Brown Rice

1 cup of medium-grain brown rice in rice cooker with 2.5 cups of water, 1 tbsp of extra virgin olive oil, and 1 clove of pressed garlic.
Categories

Side Dish

Nutrition Facts
Serving Size 69.3g
Amount Per Serving
Calories
271
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
174mg
5%
Total Carbohydrates
48.6g
16%
Dietary Fiber
2.2g
9%
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • No sugar
  • Very high in manganese
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