Maf Cheeseburger Recipe

Looking for an easy MAF Cheeseburger recipe? Learn how to make MAF Cheeseburger using healthy ingredients.


Submitted by hitman1978

Makes 1 serving



Get the more than likely crappily made Cheeseburger at your local Missle Alert Facilty

Recipe Ingredients for MAF Cheeseburger

1 serving ( 3 oz ) Beef, Ground, 80% Lean Meat / 20% Fat, Patty
1 slice (1 oz) Swiss Cheese
1 serving Hamburger Buns
1 tbsp Ketchup
1 tsp Classic Yellow
1 tbsp Light Dressing
1 leaf, medium Lettuce, Iceberg
1 slice, medium (1/4" thick) Tomatoes, Red, Ripe
1 slice, medium (1/8" thick) Onions

Recipe Directions for MAF Cheeseburger

  1. Order a single Cheeseburger with deluxe pack from the chef.

  2. Ensure the chef doesn't burn or otherwise destroy the burger.

  3. Put the deluxe pack on the burger and add ketchup, mustard and mayo.

  4. Enjoy.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 234.0g
Amount Per Serving
Calories
488
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
690mg
29%
Potassium
446mg
13%
Total Carbohydrates
29.9g
10%
Dietary Fiber
1.6g
6%
Sugars
9.6g
Protein
31.7g
Vitamin A 12% Vitamin C 10%
Calcium 29% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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