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Mad's Hamburgers Recipe

Looking for an easy MAD'S Hamburgers recipe? Learn how to make MAD'S Hamburgers using healthy ingredients.


Submitted by mdeveto

Makes 15 servings



Combination of ground turkey and ground beef lowers the fat while keeping burgers moist.

Recipe Ingredients for MAD'S Hamburgers

1 lb ground beef
1 lb ground turkey
3/4 c breadcrumbs, whole wheat
1/4 c parmesan cheese
2 eggs

Recipe Directions for MAD'S Hamburgers

Combine all ingrediants. Make 4 oz patties and cook as desired.
Categories

Main Dish

Nutrition Facts
Serving Size 73.4g
Amount Per Serving
Calories
164
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
126mg
5%
Potassium
224mg
6%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
19.6g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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