Madness Muffins Recipe

Looking for an easy Madness Muffins recipe? Learn how to make Madness Muffins using healthy ingredients.


Submitted by miss_auryn

Makes 14 servings



They don't get any healthier than this.

Recipe Ingredients for Madness Muffins

250 g oat bran
1/3 cup whole wheat flour
2 tsp baking powder
1/4 tsp baking soda
1/3 cup icing sugar
1/2 cup yogurt
1/2 cup prune juice
2 large eggs
2 tsp canola oil
1 large banana
1/3 cup flax seed
1/3 cup molasses
2 oz chocolate chips

Recipe Directions for Madness Muffins

mix dry, mix wet, add wet to dry, add chips, bake 15min at 350
Categories

Breakfast

Nutrition Facts
Serving Size 72.4g
Amount Per Serving
Calories
174
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
119mg
5%
Potassium
370mg
11%
Total Carbohydrates
28.7g
10%
Dietary Fiber
2.7g
11%
Sugars
14.8g
Protein
4.8g
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • Very high in sugar
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