Macrobiotic Poppy Seed Cookies Recipe

Looking for an easy Macrobiotic Poppy Seed Cookies recipe? Learn how to make Macrobiotic Poppy Seed Cookies using healthy ingredients.


Submitted by jaspertwig

Makes 24 servings



Simple cookie recipe for a sweet snack.

Recipe Ingredients for Macrobiotic Poppy Seed Cookies

1/2 c rice milk
1 c poppy seeds
3/4 c whole wheat pastry flour
1/2 c rice flour
1 pinch salt
1 tsp. baking powder
1/4 c unsweetened applesauce
1/2 c rice syrup
1/2 tsp. vanilla

Recipe Directions for Macrobiotic Poppy Seed Cookies

  1. Heat the milk and poppy's and set aside.

  2. Mix the dry ingredients and wet ingredients separately.

  3. Add the dry to the wet.

  4. Make little mounds on an oiled cookie sheet and flatten.

  5. Bake 10 minutes at 350.

Categories

Dessert

Nutrition Facts
Serving Size 27.3g
Amount Per Serving
Calories
78
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
63mg
2%
Total Carbohydrates
12.7g
4%
Dietary Fiber
1.0g
4%
Sugars
5.3g
Protein
1.7g
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  •   Bad points
  • High in sugar
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