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'Mac'Less Mac & Cheese Recipe

Looking for an easy 'Mac'less Mac & Cheese recipe? Learn how to make 'Mac'less Mac & Cheese using healthy ingredients.


Submitted by jenandjoey

Makes 10 servings



This is not a very nutritional recipe...but when you JUST miss mac n cheese, here's a substitute.

Recipe Ingredients for 'Mac'less Mac & Cheese

1/2 cup butter
1/2 cup flour
1/8 tsp salt
1/8 tsp pepper, freshly ground
1/2 cup parsley, freshly chopped
1 cup milk, 1%
2 cups cheddar, shredded
14 oz smoked sausage, (1 bag lil smokes)

Recipe Directions for 'Mac'less Mac & Cheese

  1. melt the butter, add flour, salt and pepper.

  2. stir flour into butter until coated, add milk.

  3. wisk flour/butter with milk until smooth.

  4. add cheddar until melted, remove from heat.

  5. place lil smokies in an 8x8 pan and cover with cheese sauce.

  6. bake at 350 F for 20 min or until sausage sizzles.

Categories

Main Dish

Nutrition Facts
Serving Size 107.4g
Amount Per Serving
Calories
291
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
10.8g
54%
Trans Fat
0.1g
Cholesterol
64mg
21%
Sodium
544mg
23%
Potassium
195mg
6%
Total Carbohydrates
6.6g
2%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
14.9g
Vitamin A 13% Vitamin C 7%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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