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Macaroni & Tuna Salad Recipe

Looking for an easy Macaroni & Tuna Salad recipe? Learn how to make Macaroni & Tuna Salad using healthy ingredients.


Submitted by sunnim

Makes 10 servings



I use smart beat mayo which has only 10 calories and no cholesterol - which reduces both.

Recipe Ingredients for Macaroni & Tuna Salad

6 cups whole wheat macaroni
60 g onion
146 g celery
187 g tuna
106 g pickle relish
237 g mayonaise
5 g 2% milk
13 g mustard
264 g frozen peas
348 g cheddar cheese

Recipe Directions for Macaroni & Tuna Salad

  1. Combine macaroni, onion, celery, tuna, & pickle relish in large bowl.

  2. Combine Mayonaise, mustard, and milk with garlic powder, pepper & celery seed (spices to taste) in small bowl.

  3. Stir mayonaise mixture into macaroni mixture

  4. Top with cheese

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 220.6g
Amount Per Serving
Calories
330
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
584mg
24%
Potassium
215mg
6%
Total Carbohydrates
34.6g
12%
Dietary Fiber
4.9g
20%
Sugars
7.4g
Protein
19.5g
Vitamin A 23% Vitamin C 6%
Calcium 29% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in saturated fat
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