Macaroni (Spaghetti/Lasagna) Recipe

Looking for an easy Macaroni (spaghetti/lasagna) recipe? Learn how to make Macaroni (spaghetti/lasagna) using healthy ingredients.


Submitted by patsyf

Makes 5 servings



hamburger casserole /spaghetti/ lasagna like

Recipe Ingredients for Macaroni (spaghetti/lasagna)

1/2 lb. 90% ground beef
4 oz dry whole wheat macaroni
15 oz tomato sauce
1 cup fat free cottage cheese
1/4 c parmesan cheese
1 egg

Recipe Directions for Macaroni (spaghetti/lasagna)

  1. cook pasta

  2. add tomato sauce and spices

  3. layer with cottage cheese/parmesan / egg mixture

  4. and meat sauce

  5. bake

  6. 350 for 30 min

Categories

Main Dish

Nutrition Facts
Serving Size 216.9g
Amount Per Serving
Calories
268
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.3g
17%
Trans Fat
0.3g
Cholesterol
80mg
27%
Sodium
807mg
34%
Potassium
499mg
14%
Total Carbohydrates
24.7g
8%
Dietary Fiber
3.2g
13%
Sugars
6.1g
Protein
25.3g
Vitamin A 7% Vitamin C 11%
Calcium 15% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
    Bad points
  • High in sodium
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