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Macaroni Salad Tomato Cups Recipe

Looking for an easy Macaroni Salad Tomato Cups recipe? Learn how to make Macaroni Salad Tomato Cups using healthy ingredients.


Submitted by beckid75

Makes 2 servings



Taste of Home Comfort Food Diet Cookbook

Recipe Ingredients for Macaroni Salad Tomato Cups

3/4 cup elbow macaroni
2 large Tomatoes
1/2 cup Diced Deli Ham
1/4 cup Cheese
2 tablespoons celery, chopped
3 tablespoons Miracle Whip Light
3 tablespoons Reduced Fat Sour Cream
1/4 teaspoon Onion Powder
1/8 teaspoon Pepper

Recipe Directions for Macaroni Salad Tomato Cups

  1. Cook macaroni according to package directions.

  2. Meanwhile, cut a thin slice off the top of each tomato.

  3. Scoop out pulp. leaving 1/2" shell.

  4. Invert tomatoes onto paper towels to drain.

  5. Drain macaroni and rinse in cold water.

  6. In a bowl, combine the macaroni, ham, cheese and celery.

  7. In a small bowl, combine the Miracle Whip, Sour Cream, Onion Powder, and Pepper; Pour over salad and stir to coat.

  8. Spoon into tomato cups.

  9. Serve on a lettuce-lined plate if desired with any additional salad on the side.

Categories

Salads

Nutrition Facts
Serving Size 310.4g
Amount Per Serving
Calories
365
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
687mg
29%
Potassium
663mg
19%
Total Carbohydrates
38.7g
13%
Dietary Fiber
3.8g
15%
Sugars
7.3g
Protein
14.5g
Vitamin A 36% Vitamin C 42%
Calcium 14% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
  • High in vitamin C
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