Macaroni and Not Cheese Recipe

Looking for an easy Macaroni and Not Cheese recipe? Learn how to make Macaroni and Not Cheese using healthy ingredients.


Submitted by sh0tzz99

Makes 6 servings



From 21 Day Vegan Kickstart, Bob Harper recipe.

Recipe Ingredients for Macaroni and Not Cheese

1 onion, chopped
1 cup cashews
1/3 cup lemon juice
1 1/3 cups water
1/2 teaspoon sea salt
4 ounces roasted red peppers, drained
3 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon onion powder
16 ounces pasta, cooked

Recipe Directions for Macaroni and Not Cheese

Preheat oven to 425 F. Sauté the onion on medium heat in a nonstick skillet for 5 minutes, until translucent. In a food processor, combine the onion, cashews, lemon juice, water, and salt. Gradually blend in the roasted red peppers, nutritional yeast, garlic powder, and onion powder. Thoroughly toss the sauce with the pasta. Bake in the oven for 20 minutes until golden brown on top.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 209.2g
Amount Per Serving
Calories
385
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
230mg
10%
Potassium
469mg
13%
Total Carbohydrates
55.8g
19%
Dietary Fiber
2.6g
10%
Sugars
3.3g
Protein
14.9g
Vitamin A 12% Vitamin C 67%
Calcium 4% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in thiamin
  • High in vitamin C
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