Macaroni and Cheese Soup Recipe

Looking for an easy macaroni and cheese soup recipe? Learn how to make macaroni and cheese soup using healthy ingredients.


Submitted by jmci149784745

Makes 8 servings



best of two comfort foods: mac and cheese and soup!

Recipe Ingredients for macaroni and cheese soup

592 1/2 grams Water
1 package (10 oz) yields Vegetables, Mixed
7.25 oz Macaroni And Cheese
4 cup Lactose Free, Lowfat 1%, Ultra-Pasteurized
1 cup, shredded(113 g) Cheddar Cheese
1.5 tsp Salt, Table
0.5 tsp Pepper, Black
0.25 stick Margarine, Regular, Hard

Recipe Directions for macaroni and cheese soup

Boil the 2 1/2 cup water. Add veggies and macaroni setting aside cheese pack aside. Cover and boil for 5 min. Add remaining ingredients. Lower heat and simmer for at least 10 mins.
Categories

Soup

Nutrition Facts
Serving Size 273.1g
Amount Per Serving
Calories
181
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
742mg
31%
Potassium
288mg
8%
Total Carbohydrates
14.8g
5%
Dietary Fiber
1.7g
7%
Sugars
7.8g
Protein
9.4g
Vitamin A 40% Vitamin C 2%
Calcium 27% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement