Macaroni and Cheese Soup Recipe

Looking for an easy Macaroni and Cheese Soup recipe? Learn how to make Macaroni and Cheese Soup using healthy ingredients.


Submitted by bizz319

Makes 6 servings



who doesn't love mac n cheese - now its a soup!

Recipe Ingredients for Macaroni and Cheese Soup

1 cup whole wheat macaroni
1/4 cup celery
1 tablespoon butter
1/3 cup flour
1/2 cup dry white wine
2 cups chicken broth
1 teaspoon dry mustard
1/8 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
2 cups skim milk
3 cups reduced fat cheddar cheese
1 tablespoon fresh lemon juice

Recipe Directions for Macaroni and Cheese Soup

  1. Cook macaroni according to package. In large saucepan, melt butter and saute celery until soft, about 5 minutes.

  2. Stir in flour and cook for 1 minute. Deglaze with wine and simmer until nearly evaporated. Stir in broth, mustard, nutmeg, and cayenne. Simmer until slightly thickened, about 5 minutes, then whisk in milk and warm though. Do not let the boil.

  3. Add cheddar - 1 cup at a time, allowing to melt completely. Stir in cooked macaroni, lemon juice and salt to taste.

Categories

Soup

Nutrition Facts
Serving Size 276.3g
Amount Per Serving
Calories
325
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
669mg
28%
Potassium
282mg
8%
Total Carbohydrates
23.9g
8%
Dietary Fiber
1.8g
7%
Sugars
4.8g
Protein
23.9g
Vitamin A 21% Vitamin C 2%
Calcium 62% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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