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Macaroni and Cheese Recipe

Looking for an easy macaroni and cheese recipe? Learn how to make macaroni and cheese using healthy ingredients.


Submitted by cjkgarnet

Makes 8 servings



similar to deceptively delicious recipe

Recipe Ingredients for macaroni and cheese

16 oz. macaroni
8 oz. cheddar cheese, grated
2 c. 2% milk
1/4 c. flour
12 oz. white beans, pureed

Recipe Directions for macaroni and cheese

  1. boil macaroni according to package directions

  2. combine 1 c. milk and white beans in food processor to puree

  3. combine white beans, additional milk, cheese, and flour in pan

  4. stir

  5. add macaroni

  6. serve

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 192.5g
Amount Per Serving
Calories
511
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
211mg
9%
Potassium
1013mg
29%
Total Carbohydrates
74.2g
25%
Dietary Fiber
8.4g
34%
Sugars
5.7g
Protein
26.8g
Vitamin A 8% Vitamin C 0%
Calcium 39% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
  • High in thiamin
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