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Macaroni & Cheese Recipe

Looking for an easy MACARONI & CHEESE recipe? Learn how to make MACARONI & CHEESE using healthy ingredients.


Submitted by nugett

Makes 6 servings



4 servings = 8 pts. 6 servings = 6 pts. PUT HOW MUCH EACH SERVINGS IS: ____ C.

Recipe Ingredients for MACARONI & CHEESE

1 c. skim milk
5 t. white flour
2 c. shredded cheddar cheese
2 t. margarine
1/4 t. salt
1/8 t. salt
3/4 c. uncooked macaroni

Recipe Directions for MACARONI & CHEESE

  1. Whisk flour into milk.

  2. Add cheese, margaine & salt. Simmer for 30 minutes.

  3. Cook 3/4 c. macaroni for 8 minutes.

  4. Add pasta to sauce.

  5. Bake 350 for 50 - 53 minutes.

  6. * Can cover & freeze.

Categories

Main Dish

Nutrition Facts
Serving Size 93.1g
Amount Per Serving
Calories
224
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
414mg
17%
Potassium
127mg
4%
Total Carbohydrates
12.0g
4%
Dietary Fiber
0.4g
2%
Sugars
2.6g
Protein
12.4g
Vitamin A 10% Vitamin C 0%
Calcium 33% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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