Macaroni & Cheese Recipe

Looking for an easy Macaroni & Cheese recipe? Learn how to make Macaroni & Cheese using healthy ingredients.


Submitted by estherdutoit

Makes 2 servings



Macaroni and cheese in a slowcooker

Recipe Ingredients for Macaroni & Cheese

1 egg
500 g Skim Fat Free Milk
100 g macaroni
100 g Gouda Cheese
2 g salt

Recipe Directions for Macaroni & Cheese

  1. Whisk egg in mlik.

  2. Put all the ingredients in a slowcooker for 3 hours.

  3. Parsley and tomatoes can be added.

  4. Serve with green salad

Categories

Brunch

Nutrition Facts
Serving Size 373.0g
Amount Per Serving
Calories
395
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
139mg
46%
Sodium
831mg
35%
Potassium
202mg
6%
Total Carbohydrates
38.6g
13%
Dietary Fiber
1.6g
6%
Sugars
2.6g
Protein
21.8g
Vitamin A 8% Vitamin C 0%
Calcium 37% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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