Macaroni and Cheese Healthy Recipe

Looking for an easy macaroni and cheese healthy recipe? Learn how to make macaroni and cheese healthy using healthy ingredients.


Submitted by jacarr09

Makes 9 servings



slightly healthier alternative to a macaroni and cheese with ground beef and tomatoes

Recipe Ingredients for macaroni and cheese healthy

1 lb ground turkey
2 t. extra virgin olive oil
2 cups chopped green bell pepper
1 t. chopped garlic
1 lb whole wheat macaroni
2 fresh tomatoes
1 t. basil
1 t. ground cumin
2 cups low-fat cheese

Recipe Directions for macaroni and cheese healthy

mix all together heat at 350 degrees 25 min.
Categories

Main Dish

Nutrition Facts
Serving Size 175.3g
Amount Per Serving
Calories
417
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
217mg
9%
Potassium
383mg
11%
Total Carbohydrates
40.6g
14%
Dietary Fiber
5.0g
20%
Sugars
1.7g
Protein
27.9g
Vitamin A 23% Vitamin C 49%
Calcium 22% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in manganese
  • High in vitamin C
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